Strength:
Snatch Pull 90% 3×3

WOD: 15.4
8 Minute AMRAP of:
3 Handstand Push-Ups
3 Cleans 185/125
6 Handstand Push-Ups
3 Cleans 185/125
9 Handstand Push-Ups
3 Cleans 185/125
12 Handstand Push-Ups
6 Cleans 185/125
15 Handstand Push-Ups
6 Cleans 185/125
18 Handstand Push-Ups
6 Cleans 185/125
21 Handstand Push-Ups
9 Cleans 185/125…

Etc., adding 3 reps to the handstand push-up each round, and 3 reps to the clean every 3 rounds.

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