Athletes, a few things for you all, 1st we have a new rule in effect. If someone is not done, you are not done. please don’t clean up your equipment until the last person has finished the WOD. Cheer them on and encourage them to keep moving. 2nd We have our First Fall Baseball Tee out for pre-order. It is a unisex Tee and is going for $28. Theses were a bight last time and many of you missed out. Please make sure to order one this time before time runs out. The pre-order sheet is on the white board in the athlete hang out area. 

For time:
50 Bulgarian split squats 50/35 DB
100 Double Unders (x3 singles)
40 Bulgarian split squats 50/35 DB
80 Double Unders
30 Bulgarian split squats 50/35 DB
60 Double Unders
20 Bulgarian split squats 50/35 DB
40 Double Unders
10Bulgarian split squats 50/35 DB
20 Double Unders

25 minute time cap.

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