CrossFit Level 2 Certification
CrossFit Level 1 Certification
CrossFit Kettlebell Certification
CrossFit Judges Course

I served 7.5 years in the Air Force. It wasn’t until an overwhelming amount of deskwork started pushing me to a very unhealthy weight that I found Crossfit. I went from my face turning beet red trying to put on shoes and socks to my strongest and fittest I’ve ever been. That was the catalyst for me to want to coach and show others that there’s a way to have a fitter and happier life. After I got out of the Air Force, I moved to Washington and joined Natural Selection Crossfit in 2014 where I found an incredibly supportive community. The folks here don’t care if you’re the fittest or the weakest, they just want you to try your hardest and will cheer wildly for you as you overcome obstacles in your way. I knew I had to be more involved in this amazing community. I attained my Crossfit Level 1 Certification in 2016 and started coaching in 2017. As a coach, I plan on continuing to foster this amazing community and help anyone interested in becoming more fit.