Strength: Power Snatch + Hang Snatch (mid-thigh) 
70% 1+1, 75% 1+1, 80% 1+1, RM

WOD: 2 Rounds for max reps:
1 Minute ME Goblet Squats 53/35
Rest :30
1 Minute ME Box Jumps 24/20
Rest :30
1 Minute ME Cal Assualt Bike 

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